Rep
Ready.
Missed out on a rep team? Rep Ready is where you put in the work to make the team next time, every Friday night. Basketball skills on court, plus strength and movement training to get faster, stronger and more explosive. It's not too late to join this term.
Try it free first.
Not sure yet? Book a free trial session in your age group, see how we train, then decide if you want to sign up for the term.
Term already started? It's not too late. Join any Friday and fees are pro rata, so you only pay for the weeks left.
What we work on
Make the team
next time.
Missing out stings. Rep Ready turns it into a plan, building the skills selectors look for so you walk into the next tryout ready.
Skills
Ball handling, shooting and finishing, built up properly with game-speed reps.
Decisions
Reading the play and making the right read, the way rep coaches expect.
Competing
Live, competitive play against players at your level, every week.
Confidence
Turning practice into belief, so you play your best when it counts.
How it works
Court + gym.
Skills get you noticed, but selectors also pick the players who are quicker to the ball, stronger through contact and first off the floor. Every Rep Ready session pairs basketball work on court with strength and movement training, so players get faster, stronger and more explosive.
Strength training
Age-appropriate strength work in our gym, coached technique first.
- Stronger legs, hips and core
- Hold your ground and finish through contact
- More power behind every jump and first step
Movement training
Speed, agility and jumping, taught the way basketball is played.
- Acceleration and a quicker first step
- Stopping, cutting and changing direction
- Jumping higher and landing safely
Session times
Every
Friday night.
Two hours every Friday night for each age group, on court and in the gym, at our facility in Keilor Park.
Warehouse 73/2 Thomsons Road, Keilor Park VIC 3042
- Free trial session first, then decide
- Two hours a night, just $99 a week
- Pay in full, or split into 2 payments of $495
- Afterpay available
- Not too late to join. Start any Friday, fees are pro rata for the weeks left
Term 4 runs Friday 9 October to Friday 11 December. Joining partway through? Your fee is based on the Fridays remaining. A coach will confirm payment when they lock in your spot.
Missed out on a rep team?
Don't wait.
Get ready.
Rep Ready is for U12 to U18 players who missed out on a rep team this season, or who want to give themselves the best shot at the next tryout. The players who make it are the ones who keep working.
Sessions are run by the From Zero coaching team, led by Emmanuel Malou, who played professionally for 12 years, and Jimmy, who has spent 12 years coaching players from grassroots through to the pros.
- Free trial session before you sign up
- Two hours every Friday night, $99 a week
- Coaching on the skills selectors look for
- Strength and movement training in our gym
- Competitive reps against players your age
Free trial
Book your
free trial.
Send us your details and age group and a coach will lock in a free trial session. Ready to commit now? Choose the full term and we'll confirm payment. Term already underway? It's not too late, fees are pro rata.
- @fromzerosc